Donating your eggs for the first time is a huge commitment for any young woman. For many, the daily injections are the most concerning part. Follicle stimulating hormones need to be self-injected for ten days, and there are side effects that are associated with them. To keep the eggs you are producing as healthy as possible, it is completely natural to want to veer away from any over-the-counter medications as a means to treat the side effects you may experience. Luckily for you, there are safe and natural home remedies that you can use to treat the side effects of the daily injections.

Headaches

Headaches occur when the blood vessels in your brain constrict, cutting off blood circulation. In some cases, if left untreated, headaches can lead to migraines which will cause nausea, vomiting, severe pain and extreme sensitivity to light.

Cayenne pepper is the perfect natural remedy for a headache because it is full of capsaicin, which is known to be a natural painkiller. This spice also improves the blood flow to your brain and helps to stimulate circulation.

To use this method, mix a teaspoon of cayenne pepper in eight ounces of warm water and drink it at the first sign of a headache. If the taste is too bitter, you can add a little honey or lemon juice.

Moodiness

Another side effect of injecting follicle stimulating hormones is moodiness. It will feel like you are in a constant state of PMS, which isn't fun for anyone. One of the best medicines for mood swings is exercise. Though exercising might be the last thing on your mind, going on a morning jog will help start each day on a great note. Every time you exercise, endorphins are released into your brain, easing your stress and making you a happier person in the most natural of ways.

You don't want to over do it with the exercise. Try a light jog or a thirty-minute swim. It doesn't have to be anything drastic, just something that gets your heart pumping.

Fatigue

During the ten days of injections, you will feel extremely tired, mentally and physically. Your body is working in overdrive to produce eggs, so it's only natural for your body to want to check out. During these injections, your potassium and magnesium levels will plunge, which are two minerals that your body needs in order to avoid excessive fatigue.

Drinking potato water may sound unappetizing, but it's actually a great way to load your body up with potassium and magnesium, giving your body the energy that it needs to get through the day. Take three peeled potatoes and cut them into thin slices. Place the slices in a pitcher in the refrigerator before you go to bed at night. Drink a glass when you wake up, another glass with lunch and one right before dinner. This will help get your potassium and magnesium levels up so you have a constant flow of energy throughout the day.

It's completely understandable to want to steer clear of over-the-counter medications while taking follicle stimulating hormones. Fortunately for you, you can use the methods listed above as a safe and natural way to circumvent the side effects of your daily injections. Talk to a clinic like Missouri Center for Reproductive Medicine to learn more.