Reconstructive pelvic floor surgery is used to treat a prolapse in a woman's pelvic floor. Each procedure is unique since prolapses present differently in all women. Although the details of the surgery may differ, the following tips for recovery can apply to most forms of reconstruction. Read on to help make your post-surgery recovery as smooth as possible.
Tip #1: Stock up on feminine hygiene products
You will need pads, not tampons, for post surgery recovery. This can catch women that no longer menstruate by surprise, so it's best to purchase a collection of regular pads and panty liners before going into surgery. The amount of blood varies depending on the extent of reconstruction necessary, so prepare for both spotting and heavier bleeding. Your doctor will advise you on when to consider bleeding excessive so you will know what is normal.
Tip #2: Arrange for help
In the first week or two following the surgery you will be advised to avoid strenuous activity and lifting. This can make even routine tasks, such as child care or grocery shopping, difficult. Arrange for help to come over during this period. If you have a spouse or partner, they may want to arrange to time their vacation days with your surgery recovery, especially if there are young children in the home.
Tip #3: Ease back into activity
Although it will vary depending on the extent of your reconstruction, in most cases you will be able to resume gentle activity within a couple of days of the procedure. Begin by taking short walks, and then gradually increase the intensity of the exercise. Ask your doctor for specifics on how much you can do and how soon. Resuming activity as soon as allowed can help speed recovery, but you don't want to overdo it too rapidly and suffer a setback.
Tip #4: Know what to avoid
You will need to avoid certain activities for several weeks. These include intercourse, as well as activities that could lead to infection such as swimming or taking a bath. Instead, opt for a shower. The period of time that you must abstain from these activities varies depending on the projected recovery time for your surgery. Your doctor will likely schedule a follow-up visit to make sure you are progressing well before giving the all clear.
For more help with planning for your post surgery recovery, contact a surgeon that specializes in pelvic floor reconstruction.Share